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Healthy Mind & Healthy Body: Building Resilience for Journalists
May 14 @ 6:00 pm - 7:00 pm EDT
During this workshop participants will learn useful resources to assess, adapt and build emotional resilience in moments of crisis.
We will focus on planning how to meet challenges in terms of physical and emotional safety and extend our awareness to strategies and tactics for mindful leadership.
No previous experience needed. Come as you are!
Speaker
Dr. Luisa Ortiz Pérez, Executive Director, Vita-Activa.Org